This Way to Change: A Gentle Guide to Personal

This Way to Change: A Gentle Guide to Personal Transformation and Collective Liberation-Poems, Prose, Practices by Jezz Chung

• This Way to Change: A Gentle Guide to Personal Transformation and Collective Liberation-Poems, Prose, Practices
• Jezz Chung
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781797226194
• Publisher: Chronicle Books

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Ebook gratis download deutsch pdf This Way to Change: A Gentle Guide to Personal Transformation and Collective Liberation-Poems, Prose, Practices by Jezz Chung MOBI ePub 9781797226194

An inspirational roadmap to changing yourself—and the world—through self-healing, transformation, and decolonization from artist, poet, and changemaker Jezz Chung. Artist, poet, and performer Jezz Chung (they/them) focuses on cultural change through personal transformation. In This Way to Change, Jezz shares contemporary poetry, accessible prose, and healing practices from different therapeutic modalities to explore subjects like healing your inner child, nourishing friendships, decolonizing your thinking, deconstructing binaries, and intentional community-making. The interactive healing practices in this book include writing and reflection prompts, somatic exercises, guided meditations, and more to help readers tap into their powers of self-healing on their journey through change. Perfect for: Anyone interested in social justice, racial and disability issues, LGBTQIA+ and other marginalized identity issues Those seeking guidance in alternative wellness, self-guided healing, intentional community building, and collective care AAPI readers interested in Jezz Chung’s Korean American perspective on identity, decolonization, and intergenerational trauma Readers of Self-Love Poetry, Heart Talk, and such bestselling authors as Alexandra Elle and Yung Pueblo

This Way to Change: A Gentle Guide to Personal Transformation
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A Gentle Guide to Personal Transformation and Collective
This Way to Change : A Gentle Guide to Personal Transformation and Collective Liberation—Poems, Prose, Practices (Hardcover) · How you'll get this item: · About 
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Author Events and Talks
From Thorns to Blossoms describes the positive influence Mitzi's immigrant parents had on their children and illuminates the personal side of a dark chapter in 
Nicole C. Moon's review of This Way to Change
guide to transformation and liberation. It combines poetry, prose, to-do lists, and practices to guide readers towards a life filled with acceptance 
Writing & Poetry
Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. “In this book, you will be asked to draw 
POEMS OF HEALING
Mental health matters, and together we can change what is possible and necessary. Danijela Milić and Jack Davis, project leaders. March 2021. Page 10. 10 
Mindful Poetry | Centers for Integrative Health
Ehrmann. Embracing Formal Practice: Tasting Mindfulness by Jon Kabat-Zinn 

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